How to love yourself?

Self-love means taking care of yourself and not depending on others to love you and to make you feel that you are special, self-loving is making yourself confident enough to do anything alone and taking responsibility to handle and love you by yourself. 

Do you know how to love yourself?  

When we love someone, we take care of their everything like their health, we worry about their little things, we keep check on them either they are feeling well or not, have they eaten food, are they doing well, are they ok... Right? So why don’t we do the same for ourselves? Is it very difficult? No, it isn't.

So, let’s figure out the ways to love yourself:

Selfcare:

Self-care refers to caring about yourself, like waking up early in the morning brushing your teeth, taking shower, wearing clean clothes, cleaning your nails, cleaning your room, making a healthy breakfast for yourself, going for walk, listening to motivational stuff, if you feel difficult doing all these things just do what you can do. You will feel comfortable and energetic.

Fulfil your needs:

Just make your motives and start working to accomplish them, like doing something that makes you feel that you are the best, do things that you love doing and do them for yourself not for others, for example I love badminton, so I take some time out for myself and play badminton, it makes me feel confident and energetic. You must focus on your goals, just don't waste your time, don’t think what others will say about you focus on yourself and your need and start doing them, once you will start doing it you will see difference in your personality. 

Avoid toxic people:

Did you ever notice, that when you achieve something, great there are some people around you who do not celebrate the happiness with you and become jealous from you and start saying you are wasting your time, this is nothing, these are toxic people who are holding you back and they are not letting you to moving forward. Stay away from these types of people, because when you start loving yourself you need motivation and those who demotivate you are not the one you want. 

Always keep in your mind that you are not a slave, you are an individual independent personality, and you can say NO, when you feel uncomfortable and when you do not like things that cause you an emotional damage. Start saying NO, when you need to say, don’t think that people will get hurt by it because the real ones never ask you to do thing that make you uncomfortable, just figure out who's are real people and who love you not because your money or status or your body and love you for what you are as a human being . 

Surround yourself with people who make you feel that you are precious the way you are, who make you feel confident, who love you without any greed. If you want to love yourself this is very important.  

Forgive yourself:

Do you know why you are unable to move on from everything that happened in past? It is because you never thought of forgiving yourself for what happened, we are human being not angels and so it’s ok to make a mistake, if you are regretting after doing something it means that you are good hearted person, and you are not a bad person, just correct your mistake and move on. 

Just throw away the huge bundle of regrets and pains that you are carrying on your shoulder, this will make you feel light and help you to move further in life happily.

 
Forgive others:

Do you know the half reason of being in pain all time and being stressed is that we don’t forget what other did to us when we needed them, we don’t forget others for their wrong doings, I know it hurts but dear stop hurting yourself by thinking about it every time this is causing you mental and emotional damage that is not good for your health. 

 Just forgive those who have hurt you and caused you unexpected damage and left you in pain and avoid thinking about them and yes avoid meeting them again if they are not sorry about what they did. This will help you a lot in moving forward and achieving your goals.

 

conclusion:

This is world where no one cares about anyone, it’s a race everyone is doing what they want to do and what helps them to achieve what they want, so why are you sitting and holding all the bad stuff and wasting your precious life? Stop doing it stand up for yourself and start living your life, stop suffering and waiting for someone to come and heal you. 

 

Heal yourself and work on yourself, you are independent, and you have every right to be happy, start living your life and make it the way you want it... 

If you need any help, we are here... Just email us for counselling if you feel that you need it...

And yes, start loving yourself!